Just a reminder that we have now started a Land Training session on Friday night.
The session runs from 7:15pm to 7:45pm at the Hetton Community Pool and the session is being run by a qualified Trainer.
The session is open to all of our Competitive Squad and anybody who swims in the top two lanes at Hetton or Sandhill pools. If you wish to attend and do not swim in the top two lanes please ask your coach about attending.
The session is being run as a trial for the first month and no additional cost is involved for the swimmer.